OLIVE GARDEN, spaghetti with meat sauce (36631)
100 g
Alanine 0.255 g
Arginine 0.286 g
Ash 0.98 g
Aspartic acid 0.459 g
Betaine 500.9 mg
Calcium, Ca 15 mg
Carbohydrate, by difference 17.19 g
Carotene, alpha 3 µg
Carotene, beta 112 µg
Cholesterol 8 mg
Choline, total 15.0 mg
Copper, Cu 0.098 mg
Cryptoxanthin, beta 3 µg
Cystine 0.102 g
Dihydrophylloquinone 0.0 µg
Energy 121 kcal
Energy 508 kJ
Fatty acids, total monounsaturated 1.242 g
Fatty acids, total polyunsaturated 0.53 g
Fatty acids, total saturated 1.024 g
Fatty acids, total trans 0.064 g
Fatty acids, total trans-monoenoic 0.056 g
Fatty acids, total trans-polyenoic 0.009 g
Fiber, total dietary 1.7 g
Folate, total 30 µg
Fructose 0.92 g
Galactose 0.0 g
Glucose (dextrose) 0.75 g
Glutamic acid 1.704 g
Glycine 0.245 g
Histidine 0.153 g
Hydroxyproline 0.0 g
Iron, Fe 1.03 mg
Isoleucine 0.214 g
Lactose 0.0 g
Leucine 0.398 g
Lutein + zeaxanthin 132 µg
Lycopene 2015 µg
Lysine 0.235 g
Magnesium, Mg 18 mg
Maltose 0.0 g
Manganese, Mn 0.221 mg
Menaquinone-4 0.8 µg
Methionine 0.122 g
Niacin 1.69 mg
Pantothenic acid 0.25 mg
Phenylalanine 0.286 g
Phosphorus, P 60 mg
Potassium, K 164 mg
Proline 0.571 g
Protein 5.8 g
Retinol 0 µg
Riboflavin 0.143 mg
Selenium, Se 16.8 µg
Serine 0.265 g
Sodium, Na 209 mg
Starch 12.8 g
Sucrose 0.0 g
Sugars, total 1.67 g
Thiamin 0.09 mg
Threonine 0.204 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.11 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0.33 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 3.28 g
Tryptophan 0.061 g
Tyrosine 0.143 g
Valine 0.245 g
Vitamin A, IU 191 IU
Vitamin A, RAE 10 µg
Vitamin B-12 0.13 µg
Vitamin B-6 0.098 mg
Vitamin C, total ascorbic acid 0.6 mg
Vitamin E (alpha-tocopherol) 0.58 mg
Vitamin K (phylloquinone) 4.3 µg
Water 72.75 g
Zinc, Zn 0.68 mg
