Nuts, mixed nuts, oil roasted, with peanuts, without salt added (12137)
100 g
Alanine 0.982 g
Alcohol, ethyl 0.0 g
Arginine 2.965 g
Ash 2.88 g
Aspartic acid 2.892 g
Calcium, Ca 117 mg
Carbohydrate, by difference 21.05 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 0 mg
Choline, total 52.0 mg
Copper, Cu 0.907 mg
Cryptoxanthin, beta 0 µg
Cystine 0.288 g
Energy 2539 kJ
Energy 607 kcal
Fatty acids, total monounsaturated 28.488 g
Fatty acids, total polyunsaturated 14.612 g
Fatty acids, total saturated 8.711 g
Fatty acids, total trans 0.055 g
Fatty acids, total trans-monoenoic 0.023 g
Fatty acids, total trans-polyenoic 0.032 g
Fiber, total dietary 7.0 g
Folate, DFE 83 µg
Folate, food 83 µg
Folate, total 83 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 5.574 g
Glycine 1.387 g
Histidine 0.572 g
Iron, Fe 2.61 mg
Isoleucine 0.826 g
Lactose 0.0 g
Leucine 1.656 g
Lutein + zeaxanthin 8 µg
Lycopene 0 µg
Lysine 0.782 g
Magnesium, Mg 229 mg
Maltose 0.0 g
Manganese, Mn 2.04 mg
Methionine 0.283 g
Niacin 7.709 mg
Pantothenic acid 1.14 mg
Phenylalanine 1.182 g
Phosphorus, P 456 mg
Potassium, K 632 mg
Proline 0.957 g
Protein 20.04 g
Retinol 0 µg
Riboflavin 0.196 mg
Selenium, Se 33.9 µg
Serine 1.168 g
Sodium, Na 5 mg
Starch 4.2 g
Sucrose 4.15 g
Sugars, total 4.15 g
Thiamin 0.189 mg
Threonine 0.703 g
Tocopherol, beta 0.22 mg
Tocopherol, delta 0.32 mg
Tocopherol, gamma 6.39 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.03 mg
Total lipid (fat) 53.95 g
Tryptophan 0.22 g
Tyrosine 0.786 g
Valine 1.001 g
Vitamin A, IU 3 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.352 mg
Vitamin C, total ascorbic acid 0.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 7.82 mg
Vitamin K (phylloquinone) 5.7 µg
Water 2.08 g
Zinc, Zn 3.36 mg
