Nuts, macadamia nuts, dry roasted, without salt added (12132)
100 g
Alanine 0.382 g
Arginine 1.38 g
Ash 1.14 g
Aspartic acid 1.082 g
Beta-sitosterol 145 mg
Betaine 0.3 mg
Calcium, Ca 70 mg
Campesterol 10 mg
Carbohydrate, by difference 13.38 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 44.6 mg
Copper, Cu 0.57 mg
Cryptoxanthin, beta 0 µg
Cystine 0.005 g
Dihydrophylloquinone 0.0 µg
Energy 3005 kJ
Energy 718 kcal
Fatty acids, total monounsaturated 59.275 g
Fatty acids, total polyunsaturated 1.498 g
Fatty acids, total saturated 11.947 g
Fiber, total dietary 8.0 g
Folate, DFE 10 µg
Folate, food 10 µg
Folate, total 10 µg
Folic acid 0 µg
Fructose 0.07 g
Glucose (dextrose) 0.07 g
Glutamic acid 2.231 g
Glycine 0.447 g
Histidine 0.192 g
Iron, Fe 2.65 mg
Isoleucine 0.309 g
Lactose 0.0 g
Leucine 0.592 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.018 g
Magnesium, Mg 118 mg
Maltose 0.0 g
Manganese, Mn 3.036 mg
Methionine 0.023 g
Niacin 2.274 mg
Pantothenic acid 0.603 mg
Phenylalanine 0.654 g
Phosphorus, P 198 mg
Potassium, K 363 mg
Proline 0.46 g
Protein 7.79 g
Retinol 0 µg
Riboflavin 0.087 mg
Selenium, Se 11.7 µg
Serine 0.413 g
Sodium, Na 4 mg
Starch 1.05 g
Stigmasterol 0 mg
Sucrose 4.0 g
Sugars, total 4.14 g
Thiamin 0.71 mg
Threonine 0.364 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Total lipid (fat) 76.08 g
Tryptophan 0.066 g
Tyrosine 0.503 g
Valine 0.357 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.359 mg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin K (phylloquinone) 0.0 µg
Water 1.61 g
Zinc, Zn 1.29 mg