Nuts, hazelnuts or filberts, dry roasted, without salt added (12122)
100 g
Alanine 0.733 g
Alcohol, ethyl 0.0 g
Arginine 2.222 g
Ash 2.45 g
Aspartic acid 1.687 g
Beta-sitosterol 103 mg
Calcium, Ca 123 mg
Campesterol 6 mg
Carbohydrate, by difference 17.6 g
Carotene, alpha 1 µg
Carotene, beta 36 µg
Cholesterol 0 mg
Copper, Cu 1.75 mg
Cystine 0.278 g
Energy 2703 kJ
Energy 646 kcal
Fatty acids, total monounsaturated 46.608 g
Fatty acids, total polyunsaturated 8.463 g
Fatty acids, total saturated 4.511 g
Fiber, total dietary 9.4 g
Folate, DFE 88 µg
Folate, food 88 µg
Folate, total 88 µg
Folic acid 0 µg
Fructose 0.07 g
Glucose (dextrose) 0.07 g
Glutamic acid 3.728 g
Glycine 0.727 g
Histidine 0.434 g
Iron, Fe 4.38 mg
Isoleucine 0.548 g
Lactose 0.0 g
Leucine 1.069 g
Lysine 0.422 g
Magnesium, Mg 173 mg
Maltose 0.0 g
Manganese, Mn 5.55 mg
Methionine 0.222 g
Niacin 2.05 mg
Pantothenic acid 0.923 mg
Phenylalanine 0.667 g
Phosphorus, P 310 mg
Phytosterols 110 mg
Potassium, K 755 mg
Proline 0.563 g
Protein 15.03 g
Retinol 0 µg
Riboflavin 0.123 mg
Selenium, Se 4.1 µg
Serine 0.739 g
Sodium, Na 0 mg
Starch 1.1 g
Stigmasterol 1 mg
Sucrose 4.75 g
Sugars, total 4.89 g
Thiamin 0.338 mg
Threonine 0.499 g
Tocopherol, beta 0.33 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Total lipid (fat) 62.4 g
Tryptophan 0.194 g
Tyrosine 0.364 g
Valine 0.705 g
Vitamin A, IU 61 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.62 mg
Vitamin C, total ascorbic acid 3.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 15.28 mg
Water 2.52 g
Zinc, Zn 2.5 mg
