Nuts, coconut milk, frozen (liquid expressed from grated meat and water) (12176)
100 g
Alanine 0.082 g
Arginine 0.264 g
Ash 0.59 g
Aspartic acid 0.157 g
Calcium, Ca 4 mg
Carbohydrate, by difference 5.58 g
Cholesterol 0 mg
Copper, Cu 0.235 mg
Cystine 0.032 g
Energy 202 kcal
Energy 845 kJ
Fatty acids, total monounsaturated 0.885 g
Fatty acids, total polyunsaturated 0.228 g
Fatty acids, total saturated 18.445 g
Folate, DFE 14 µg
Folate, food 14 µg
Folate, total 14 µg
Folic acid 0 µg
Glutamic acid 0.368 g
Glycine 0.076 g
Histidine 0.037 g
Iron, Fe 0.81 mg
Isoleucine 0.063 g
Leucine 0.119 g
Lysine 0.071 g
Magnesium, Mg 32 mg
Manganese, Mn 0.809 mg
Methionine 0.03 g
Niacin 0.671 mg
Pantothenic acid 0.161 mg
Phenylalanine 0.082 g
Phosphorus, P 59 mg
Potassium, K 232 mg
Proline 0.067 g
Protein 1.61 g
Retinol 0 µg
Riboflavin 0.0 mg
Serine 0.083 g
Sodium, Na 12 mg
Thiamin 0.023 mg
Threonine 0.059 g
Total lipid (fat) 20.8 g
Tryptophan 0.019 g
Tyrosine 0.05 g
Valine 0.098 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 71.42 g
Zinc, Zn 0.59 mg
