Nuts, chestnuts, european, dried, peeled (12100)
100 g
Alanine 0.335 g
Arginine 0.359 g
Ash 3.64 g
Aspartic acid 0.866 g
Calcium, Ca 64 mg
Carbohydrate, by difference 78.43 g
Cholesterol 0 mg
Copper, Cu 0.653 mg
Cystine 0.159 g
Energy 1544 kJ
Energy 369 kcal
Fatty acids, total monounsaturated 1.349 g
Fatty acids, total polyunsaturated 1.546 g
Fatty acids, total saturated 0.736 g
Folate, DFE 110 µg
Folate, food 110 µg
Folate, total 110 µg
Folic acid 0 µg
Glutamic acid 0.647 g
Glycine 0.258 g
Histidine 0.139 g
Iron, Fe 2.39 mg
Isoleucine 0.198 g
Leucine 0.297 g
Lysine 0.297 g
Magnesium, Mg 74 mg
Manganese, Mn 1.183 mg
Methionine 0.118 g
Niacin 0.854 mg
Pantothenic acid 0.901 mg
Phenylalanine 0.212 g
Phosphorus, P 137 mg
Potassium, K 991 mg
Proline 0.264 g
Protein 5.01 g
Retinol 0 µg
Riboflavin 0.054 mg
Serine 0.251 g
Sodium, Na 37 mg
Thiamin 0.354 mg
Threonine 0.179 g
Total lipid (fat) 3.91 g
Tryptophan 0.056 g
Tyrosine 0.139 g
Valine 0.28 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.666 mg
Vitamin C, total ascorbic acid 15.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 9.0 g
Zinc, Zn 0.35 mg
