Alanine 0.516 g
Alcohol, ethyl 0.0 g
Arginine 0.6 g
Ash 1.12 g
Aspartic acid 0.762 g
Betaine 131.7 mg
Caffeine 0 mg
Calcium, Ca 35 mg
Carbohydrate, by difference 71.27 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 84 mg
Choline, total 78.7 mg
Copper, Cu 0.297 mg
Cryptoxanthin, beta 1 µg
Cystine 0.299 g
Dihydrophylloquinone 0.0 µg
Energy 1609 kJ
Energy 384 kcal
Fatty acids, total monounsaturated 1.252 g
Fatty acids, total polyunsaturated 1.331 g
Fatty acids, total saturated 1.18 g
Fatty acids, total trans 0.061 g
Fiber, total dietary 3.3 g
Folate, DFE 370 µg
Folate, food 29 µg
Folate, total 230 µg
Folic acid 201 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.1 g
Glutamic acid 4.58 g
Glycine 0.496 g
Histidine 0.378 g
Iron, Fe 4.01 mg
Isoleucine 0.593 g
Lactose 0.0 g
Leucine 1.139 g
Lutein + zeaxanthin 110 µg
Lycopene 0 µg
Lysine 0.429 g
Magnesium, Mg 58 mg
Maltose 1.53 g
Manganese, Mn 0.855 mg
Methionine 0.268 g
Niacin 8.387 mg
Pantothenic acid 0.912 mg
Phenylalanine 0.748 g
Phosphorus, P 241 mg
Potassium, K 244 mg
Proline 1.544 g
Protein 14.16 g
Retinol 17 µg
Riboflavin 0.426 mg
Selenium, Se 78.8 µg
Serine 0.803 g
Sodium, Na 21 mg
Sucrose 0.27 g
Sugars, total 1.88 g
Theobromine 0 mg
Thiamin 1.133 mg
Threonine 0.43 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 1.36 mg
Tocotrienol, alpha 0.23 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 4.44 g
Tryptophan 0.133 g
Tyrosine 0.293 g
Valine 0.686 g
Vitamin A, IU 62 IU
Vitamin A, RAE 17 µg
Vitamin B-12 0.29 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.216 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 11 IU
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.5 µg
Water 9.01 g
Zinc, Zn 1.92 mg