Nectarines, raw (09191)
100 g

Alanine 0.017 g
Alcohol, ethyl 0.0 g
Arginine 0.009 g
Ash 0.48 g
Aspartic acid 0.568 g
Betaine 0.2 mg
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 10.55 g
Carotene, alpha 0 µg
Carotene, beta 150 µg
Cholesterol 0 mg
Choline, total 6.2 mg
Copper, Cu 0.086 mg
Cryptoxanthin, beta 98 µg
Cystine 0.005 g
Dihydrophylloquinone 0.0 µg
Energy 185 kJ
Energy 44 kcal
Fatty acids, total monounsaturated 0.088 g
Fatty acids, total polyunsaturated 0.113 g
Fatty acids, total saturated 0.025 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.7 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Fructose 1.37 g
Galactose 0.0 g
Glucose (dextrose) 1.57 g
Glutamic acid 0.034 g
Glycine 0.011 g
Histidine 0.008 g
Iron, Fe 0.28 mg
Isoleucine 0.009 g
Lactose 0.0 g
Leucine 0.014 g
Lutein + zeaxanthin 130 µg
Lycopene 0 µg
Lysine 0.016 g
Magnesium, Mg 9 mg
Maltose 0.0 g
Manganese, Mn 0.054 mg
Methionine 0.006 g
Niacin 1.125 mg
Pantothenic acid 0.185 mg
Phenylalanine 0.021 g
Phosphorus, P 26 mg
Potassium, K 201 mg
Proline 0.01 g
Protein 1.06 g
Retinol 0 µg
Riboflavin 0.027 mg
Selenium, Se 0.0 µg
Serine 0.018 g
Sodium, Na 0 mg
Starch 0.07 g
Sucrose 4.87 g
Sugars, total 7.89 g
Theobromine 0 mg
Thiamin 0.034 mg
Threonine 0.009 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 0.01 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.32 g
Tryptophan 0.005 g
Tyrosine 0.007 g
Valine 0.013 g
Vitamin A, IU 332 IU
Vitamin A, RAE 17 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.025 mg
Vitamin C, total ascorbic acid 5.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.77 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.2 µg
Water 87.59 g
Zinc, Zn 0.17 mg