Mutton, cooked, roasted (Navajo) (35141)
100 g

Alanine 1.964 g
Arginine 2.178 g
Ash 1.41 g
Aspartic acid 3.122 g
Betaine 33.9 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 0.08 g
Cholesterol 109 mg
Choline, total 100.6 mg
Copper, Cu 0.062 mg
Cystine 0.348 g
Dihydrophylloquinone 0.0 µg
Energy 234 kcal
Energy 978 kJ
Fatty acids, total monounsaturated 4.459 g
Fatty acids, total polyunsaturated 0.814 g
Fatty acids, total saturated 5.142 g
Folate, food 0 µg
Folate, total 0 µg
Glutamic acid 5.167 g
Glycine 1.651 g
Histidine 0.975 g
Hydroxyproline 0.244 g
Iron, Fe 4.76 mg
Isoleucine 1.588 g
Leucine 2.764 g
Lysine 2.999 g
Magnesium, Mg 31 mg
Manganese, Mn 0.033 mg
Methionine 0.918 g
Niacin 6.52 mg
Pantothenic acid 0.897 mg
Phenylalanine 1.399 g
Phosphorus, P 272 mg
Potassium, K 409 mg
Proline 1.411 g
Protein 33.43 g
Riboflavin 0.3 mg
Selenium, Se 38.0 µg
Serine 1.332 g
Sodium, Na 135 mg
Thiamin 0.06 mg
Threonine 1.403 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 11.09 g
Tryptophan 0.257 g
Tyrosine 1.162 g
Valine 1.678 g
Vitamin B-12 4.44 µg
Vitamin B-6 0.377 mg
Vitamin E (alpha-tocopherol) 0.8 mg
Water 54.0 g
Zinc, Zn 5.93 mg