Mushrooms, white, cooked, boiled, drained, without salt (11261)
100 g
Alanine 0.14 g
Alcohol, ethyl 0.0 g
Arginine 0.055 g
Ash 0.99 g
Aspartic acid 0.137 g
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 5.29 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 20.4 mg
Copper, Cu 0.504 mg
Cryptoxanthin, beta 0 µg
Cystine 0.009 g
Energy 117 kJ
Energy 28 kcal
Fatty acids, total monounsaturated 0.008 g
Fatty acids, total polyunsaturated 0.183 g
Fatty acids, total saturated 0.061 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.2 g
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Glutamic acid 0.24 g
Glycine 0.064 g
Histidine 0.04 g
Iron, Fe 1.74 mg
Isoleucine 0.053 g
Leucine 0.084 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.075 g
Magnesium, Mg 12 mg
Manganese, Mn 0.115 mg
Methionine 0.022 g
Niacin 4.46 mg
Pantothenic acid 2.16 mg
Phenylalanine 0.06 g
Phosphorus, P 87 mg
Potassium, K 356 mg
Proline 0.053 g
Protein 2.17 g
Retinol 0 µg
Riboflavin 0.3 mg
Selenium, Se 11.9 µg
Serine 0.066 g
Sodium, Na 2 mg
Sugars, total 2.34 g
Theobromine 0 mg
Thiamin 0.073 mg
Threonine 0.075 g
Total lipid (fat) 0.47 g
Tryptophan 0.024 g
Tyrosine 0.031 g
Valine 0.163 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.095 mg
Vitamin C, total ascorbic acid 4.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 8 IU
Vitamin D2 (ergocalciferol) 0.2 µg
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 91.08 g
Zinc, Zn 0.87 mg
