Muffins, wheat bran, toaster-type with raisins, toasted (18388)
100 g

Alanine 0.23 g
Alcohol, ethyl 0.0 g
Arginine 0.325 g
Ash 2.6 g
Aspartic acid 0.46 g
Caffeine 0 mg
Calcium, Ca 39 mg
Carbohydrate, by difference 55.5 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 9 mg
Copper, Cu 0.12 mg
Cryptoxanthin, beta 0 µg
Cystine 0.106 g
Energy 1310 kJ
Energy 313 kcal
Fatty acids, total monounsaturated 2.221 g
Fatty acids, total polyunsaturated 4.918 g
Fatty acids, total saturated 1.5 g
Fiber, total dietary 8.2 g
Folate, DFE 46 µg
Folate, food 7 µg
Folate, total 30 µg
Folic acid 23 µg
Glutamic acid 1.277 g
Glycine 0.225 g
Histidine 0.135 g
Iron, Fe 2.83 mg
Isoleucine 0.219 g
Leucine 0.394 g
Lutein + zeaxanthin 48 µg
Lycopene 0 µg
Lysine 0.25 g
Magnesium, Mg 21 mg
Manganese, Mn 0.433 mg
Methionine 0.094 g
Niacin 2.317 mg
Pantothenic acid 0.18 mg
Phenylalanine 0.263 g
Phosphorus, P 284 mg
Potassium, K 177 mg
Proline 0.412 g
Protein 5.5 g
Retinol 56 µg
Riboflavin 0.287 mg
Selenium, Se 20.3 µg
Serine 0.293 g
Sodium, Na 527 mg
Sugars, total 23.07 g
Theobromine 0 mg
Thiamin 0.204 mg
Threonine 0.197 g
Total lipid (fat) 9.4 g
Tryptophan 0.074 g
Tyrosine 0.179 g
Valine 0.251 g
Vitamin A, IU 190 IU
Vitamin A, RAE 56 µg
Vitamin B-12 0.02 µg
Vitamin B-6 0.056 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.98 mg
Vitamin K (phylloquinone) 17.4 µg
Water 27.0 g
Zinc, Zn 0.44 mg