Mollusks, clam, mixed species, canned, drained solids (15160)
100 g
Alanine 1.463 g
Alcohol, ethyl 0.0 g
Arginine 2.0 g
Ash 3.0 g
Aspartic acid 2.657 g
Caffeine 0 mg
Calcium, Ca 65 mg
Carbohydrate, by difference 5.9 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 50 mg
Choline, total 107.4 mg
Copper, Cu 0.087 mg
Cryptoxanthin, beta 0 µg
Cystine 0.289 g
Dihydrophylloquinone 0.0 µg
Energy 142 kcal
Energy 595 kJ
Fatty acids, total monounsaturated 0.198 g
Fatty acids, total polyunsaturated 0.318 g
Fatty acids, total saturated 0.309 g
Fatty acids, total trans 0.024 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 3.714 g
Glycine 1.058 g
Histidine 0.496 g
Iron, Fe 2.68 mg
Isoleucine 1.144 g
Lactose 0.0 g
Leucine 1.983 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.855 g
Magnesium, Mg 32 mg
Maltose 0.0 g
Manganese, Mn 0.14 mg
Menaquinone-4 0.1 µg
Methionine 0.698 g
Niacin 0.578 mg
Pantothenic acid 0.245 mg
Phenylalanine 0.925 g
Phosphorus, P 327 mg
Potassium, K 628 mg
Proline 0.826 g
Protein 24.25 g
Retinol 149 µg
Riboflavin 0.066 mg
Selenium, Se 50.5 µg
Serine 1.14 g
Sodium, Na 112 mg
Starch 2.31 g
Sucrose 0.0 g
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.024 mg
Threonine 1.157 g
Tocopherol, beta 0.03 mg
Tocopherol, delta 0.63 mg
Tocopherol, gamma 1.47 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.01 mg
Total lipid (fat) 1.59 g
Tryptophan 0.339 g
Tyrosine 0.987 g
Valine 1.227 g
Vitamin A, IU 496 IU
Vitamin A, RAE 149 µg
Vitamin B-12 18.63 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.016 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 1.12 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.3 µg
Water 65.26 g
Zinc, Zn 0.84 mg
