Miso (16112)
100 g

Alanine 0.5 g
Alcohol, ethyl 0.0 g
Arginine 0.784 g
Ash 12.81 g
Aspartic acid 1.171 g
Caffeine 0 mg
Calcium, Ca 57 mg
Carbohydrate, by difference 25.37 g
Carotene, alpha 0 µg
Carotene, beta 52 µg
Cholesterol 0 mg
Choline, total 72.2 mg
Copper, Cu 0.42 mg
Cryptoxanthin, beta 0 µg
Cystine 0.0 g
Energy 198 kcal
Energy 828 kJ
Fatty acids, total monounsaturated 1.118 g
Fatty acids, total polyunsaturated 2.884 g
Fatty acids, total saturated 1.025 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.4 g
Folate, DFE 19 µg
Folate, food 19 µg
Folate, total 19 µg
Folic acid 0 µg
Fructose 6.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 1.915 g
Glycine 0.447 g
Histidine 0.243 g
Iron, Fe 2.49 mg
Isoleucine 0.508 g
Lactose 0.0 g
Leucine 0.82 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.478 g
Magnesium, Mg 48 mg
Maltose 0.2 g
Manganese, Mn 0.859 mg
Methionine 0.129 g
Niacin 0.906 mg
Pantothenic acid 0.337 mg
Phenylalanine 0.486 g
Phosphorus, P 159 mg
Potassium, K 210 mg
Proline 0.619 g
Protein 12.79 g
Retinol 0 µg
Riboflavin 0.233 mg
Selenium, Se 7.0 µg
Serine 0.601 g
Sodium, Na 3728 mg
Sucrose 0.0 g
Sugars, total 6.2 g
Theobromine 0 mg
Thiamin 0.098 mg
Threonine 0.479 g
Total lipid (fat) 6.01 g
Tryptophan 0.155 g
Tyrosine 0.352 g
Valine 0.547 g
Vitamin A, IU 87 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.08 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.199 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 29.3 µg
Water 43.02 g
Zinc, Zn 2.56 mg