Millet, raw (20031)
100 g

Alanine 0.986 g
Arginine 0.382 g
Ash 3.25 g
Aspartic acid 0.726 g
Calcium, Ca 8 mg
Carbohydrate, by difference 72.85 g
Cholesterol 0 mg
Copper, Cu 0.75 mg
Cystine 0.212 g
Energy 1582 kJ
Energy 378 kcal
Fatty acids, total monounsaturated 0.773 g
Fatty acids, total polyunsaturated 2.134 g
Fatty acids, total saturated 0.723 g
Fiber, total dietary 8.5 g
Folate, DFE 85 µg
Folate, food 85 µg
Folate, total 85 µg
Folic acid 0 µg
Glutamic acid 2.396 g
Glycine 0.287 g
Histidine 0.236 g
Iron, Fe 3.01 mg
Isoleucine 0.465 g
Leucine 1.4 g
Lysine 0.212 g
Magnesium, Mg 114 mg
Manganese, Mn 1.632 mg
Methionine 0.221 g
Niacin 4.72 mg
Pantothenic acid 0.848 mg
Phenylalanine 0.58 g
Phosphorus, P 285 mg
Potassium, K 195 mg
Proline 0.877 g
Protein 11.02 g
Retinol 0 µg
Riboflavin 0.29 mg
Selenium, Se 2.7 µg
Serine 0.644 g
Sodium, Na 5 mg
Thiamin 0.421 mg
Threonine 0.353 g
Total lipid (fat) 4.22 g
Tryptophan 0.119 g
Tyrosine 0.34 g
Valine 0.578 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.384 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin K (phylloquinone) 0.9 µg
Water 8.67 g
Zinc, Zn 1.68 mg