Ash 2.25 g
Calcium, Ca 19 mg
Carbohydrate, by difference 28.56 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Copper, Cu 0.093 mg
Cryptoxanthin, beta 0 µg
Energy 1133 kJ
Energy 271 kcal
Fatty acids, total monounsaturated 8.055 g
Fatty acids, total polyunsaturated 5.065 g
Fatty acids, total saturated 2.327 g
Fatty acids, total trans 0.049 g
Fatty acids, total trans-monoenoic 0.023 g
Fatty acids, total trans-polyenoic 0.026 g
Fiber, total dietary 2.8 g
Folate, total 12 µg
Fructose 0.24 g
Galactose 0.0 g
Glucose (dextrose) 0.3 g
Iron, Fe 0.56 mg
Lactose 0.0 g
Lutein + zeaxanthin 17 µg
Lycopene 0 µg
Magnesium, Mg 20 mg
Maltose 0.0 g
Manganese, Mn 0.153 mg
Niacin 1.733 mg
Pantothenic acid 0.345 mg
Phosphorus, P 99 mg
Potassium, K 341 mg
Protein 2.48 g
Riboflavin 0.032 mg
Selenium, Se 0.4 µg
Sodium, Na 580 mg
Starch 25.23 g
Sucrose 0.0 g
Sugars, total 0.54 g
Thiamin 0.127 mg
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.58 mg
Tocopherol, gamma 4.22 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, delta 0.08 mg
Tocotrienol, gamma 0.02 mg
Total lipid (fat) 16.3 g
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.18 mg
Vitamin C, total ascorbic acid 5.6 mg
Vitamin E (alpha-tocopherol) 2.14 mg
Water 50.42 g
Zinc, Zn 0.34 mg