McDONALD'S, Hamburger (21228)
100 g

Ash 2.18 g
Calcium, Ca 127 mg
Carbohydrate, by difference 30.28 g
Cholesterol 27 mg
Copper, Cu 0.096 mg
Energy 1103 kJ
Energy 264 kcal
Fatty acids, total monounsaturated 3.768 g
Fatty acids, total polyunsaturated 1.42 g
Fatty acids, total saturated 3.504 g
Fatty acids, total trans 0.428 g
Fatty acids, total trans-monoenoic 0.373 g
Fatty acids, total trans-polyenoic 0.055 g
Fiber, total dietary 1.3 g
Folate, total 64 µg
Fructose 3.3 g
Galactose 0.0 g
Glucose (dextrose) 2.1 g
Iron, Fe 2.87 mg
Lactose 0.0 g
Magnesium, Mg 21 mg
Maltose 0.63 g
Manganese, Mn 0.322 mg
Niacin 4.544 mg
Phosphorus, P 107 mg
Potassium, K 192 mg
Protein 12.92 g
Riboflavin 0.239 mg
Selenium, Se 26.2 µg
Sodium, Na 494 mg
Sucrose 0.0 g
Sugars, total 6.03 g
Thiamin 0.247 mg
Total lipid (fat) 10.09 g
Vitamin A, IU 55 IU
Vitamin B-12 0.83 µg
Vitamin C, total ascorbic acid 0.6 mg
Water 44.53 g
Zinc, Zn 1.95 mg