Macaroni, vegetable, enriched, cooked (20106)
100 g
Alanine 0.135 g
Alcohol, ethyl 0.0 g
Arginine 0.168 g
Ash 0.38 g
Aspartic acid 0.196 g
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 26.61 g
Carotene, alpha 0 µg
Carotene, beta 55 µg
Cholesterol 0 mg
Choline, total 5.0 mg
Copper, Cu 0.092 mg
Cryptoxanthin, beta 0 µg
Cystine 0.125 g
Energy 128 kcal
Energy 536 kJ
Fatty acids, total monounsaturated 0.012 g
Fatty acids, total polyunsaturated 0.044 g
Fatty acids, total saturated 0.016 g
Fiber, total dietary 4.3 g
Folate, DFE 106 µg
Folate, food 6 µg
Folate, total 65 µg
Folic acid 59 µg
Glutamic acid 1.603 g
Glycine 0.144 g
Histidine 0.092 g
Iron, Fe 0.49 mg
Isoleucine 0.175 g
Leucine 0.309 g
Lutein + zeaxanthin 13 µg
Lycopene 245 µg
Lysine 0.093 g
Magnesium, Mg 19 mg
Manganese, Mn 0.986 mg
Methionine 0.07 g
Niacin 1.071 mg
Pantothenic acid 0.35 mg
Phenylalanine 0.218 g
Phosphorus, P 50 mg
Potassium, K 31 mg
Proline 0.483 g
Protein 4.53 g
Retinol 0 µg
Riboflavin 0.061 mg
Selenium, Se 19.8 µg
Serine 0.215 g
Sodium, Na 6 mg
Sugars, total 1.15 g
Theobromine 0 mg
Thiamin 0.112 mg
Threonine 0.122 g
Total lipid (fat) 0.11 g
Tryptophan 0.058 g
Tyrosine 0.12 g
Valine 0.194 g
Vitamin A, IU 92 IU
Vitamin A, RAE 5 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.024 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.3 µg
Water 68.37 g
Zinc, Zn 0.44 mg
