Light Ice Cream, soft serve, blended with cookie pieces (21413)
100 g
Alcohol, ethyl 0.0 g
Ash 0.92 g
Caffeine 1 mg
Calcium, Ca 129 mg
Carbohydrate, by difference 25.55 g
Carotene, alpha 0 µg
Carotene, beta 5 µg
Cholesterol 15 mg
Choline, total 18.6 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0 µg
Energy 169 kcal
Energy 707 kJ
Fatty acids, total monounsaturated 1.716 g
Fatty acids, total polyunsaturated 0.364 g
Fatty acids, total saturated 2.754 g
Fiber, total dietary 0.1 g
Folate, DFE 13 µg
Folate, food 5 µg
Folate, total 10 µg
Folic acid 5 µg
Fructose 0.18 g
Galactose 0.0 g
Glucose (dextrose) 0.89 g
Iron, Fe 0.61 mg
Lactose 5.62 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 14 mg
Maltose 0.28 g
Manganese, Mn 0.042 mg
Niacin 0.264 mg
Pantothenic acid 0.722 mg
Phosphorus, P 111 mg
Potassium, K 198 mg
Protein 3.97 g
Retinol 25 µg
Riboflavin 0.229 mg
Selenium, Se 4.0 µg
Sodium, Na 75 mg
Sucrose 14.2 g
Sugars, total 21.19 g
Theobromine 43 mg
Thiamin 0.048 mg
Total lipid (fat) 5.66 g
Vitamin A, IU 93 IU
Vitamin A, RAE 26 µg
Vitamin B-12 0.58 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.058 mg
Vitamin C, total ascorbic acid 0.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.3 µg
Water 63.9 g
Zinc, Zn 0.5 mg