Alanine 1.042 g
Arginine 1.928 g
Ash 3.0 g
Aspartic acid 2.758 g
Beta-sitosterol 47 mg
Calcium, Ca 48 mg
Campesterol 6 mg
Carbohydrate, by difference 63.1 g
Carotene, alpha 0 µg
Carotene, beta 35 µg
Cholesterol 0 mg
Copper, Cu 1.303 mg
Cryptoxanthin, beta 0 µg
Cystine 0.327 g
Energy 1498 kJ
Energy 358 kcal
Fatty acids, total monounsaturated 0.5 g
Fatty acids, total polyunsaturated 1.137 g
Fatty acids, total saturated 0.379 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 10.8 g
Folate, DFE 204 µg
Folate, food 204 µg
Folate, total 204 µg
Folic acid 0 µg
Glutamic acid 3.868 g
Glycine 1.014 g
Histidine 0.702 g
Iron, Fe 7.39 mg
Isoleucine 1.078 g
Leucine 1.809 g
Lysine 1.74 g
Magnesium, Mg 59 mg
Manganese, Mn 1.716 mg
Methionine 0.212 g
Niacin 1.495 mg
Pantothenic acid 0.348 mg
Phenylalanine 1.23 g
Phosphorus, P 294 mg
Phytosterols 57 mg
Potassium, K 668 mg
Proline 1.042 g
Protein 23.91 g
Retinol 0 µg
Riboflavin 0.106 mg
Selenium, Se 0.0 µg
Serine 1.15 g
Sodium, Na 7 mg
Starch 47.62 g
Stigmasterol 4 mg
Thiamin 0.51 mg
Threonine 0.895 g
Total lipid (fat) 2.17 g
Tryptophan 0.223 g
Tyrosine 0.667 g
Valine 1.238 g
Vitamin A, IU 58 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.403 mg
Vitamin C, total ascorbic acid 1.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 7.82 g
Zinc, Zn 3.6 mg
