Lasagna with meat sauce, frozen, prepared (22977)
100 g
Alanine 0.298 g
Alcohol, ethyl 0.0 g
Arginine 0.328 g
Ash 1.57 g
Aspartic acid 0.578 g
Betaine 6.0 mg
Caffeine 0 mg
Calcium, Ca 88 mg
Carbohydrate, by difference 15.36 g
Carotene, alpha 8 µg
Carotene, beta 210 µg
Cholesterol 17 mg
Choline, total 23.2 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 3 µg
Cystine 0.116 g
Dihydrophylloquinone 0.4 µg
Energy 135 kcal
Energy 564 kJ
Fatty acids, total monounsaturated 1.758 g
Fatty acids, total polyunsaturated 0.433 g
Fatty acids, total saturated 2.348 g
Fatty acids, total trans 0.196 g
Fatty acids, total trans-monoenoic 0.162 g
Fatty acids, total trans-polyenoic 0.034 g
Fiber, total dietary 1.7 g
Folate, DFE 36 µg
Folate, food 7 µg
Folate, total 24 µg
Folic acid 17 µg
Fructose 1.04 g
Galactose 0.0 g
Glucose (dextrose) 0.93 g
Glutamic acid 1.869 g
Glycine 0.28 g
Histidine 0.183 g
Iron, Fe 0.71 mg
Isoleucine 0.224 g
Lactose 0.6 g
Leucine 0.578 g
Lutein + zeaxanthin 176 µg
Lycopene 3592 µg
Lysine 0.486 g
Magnesium, Mg 20 mg
Maltose 0.0 g
Manganese, Mn 0.193 mg
Menaquinone-4 1.4 µg
Methionine 0.164 g
Niacin 1.528 mg
Pantothenic acid 0.323 mg
Phenylalanine 0.329 g
Phosphorus, P 115 mg
Potassium, K 196 mg
Proline 0.786 g
Protein 7.28 g
Retinol 23 µg
Riboflavin 0.074 mg
Selenium, Se 15.9 µg
Serine 0.371 g
Sodium, Na 373 mg
Starch 9.83 g
Sucrose 0.54 g
Sugars, total 3.11 g
Theobromine 0 mg
Thiamin 0.07 mg
Threonine 0.219 g
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.03 mg
Tocopherol, gamma 0.11 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.01 mg
Tocotrienol, gamma 0.05 mg
Total lipid (fat) 4.92 g
Tryptophan 0.085 g
Tyrosine 0.238 g
Valine 0.285 g
Vitamin A, IU 437 IU
Vitamin A, RAE 41 µg
Vitamin B-12 0.33 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.122 mg
Vitamin C, total ascorbic acid 2.5 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin E (alpha-tocopherol) 0.85 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 7.0 µg
Water 70.87 g
Zinc, Zn 0.87 mg
