Lasagna, Vegetable, frozen, baked (22956)
100 g

Alanine 0.207 g
Alcohol, ethyl 0.0 g
Arginine 0.189 g
Ash 1.66 g
Aspartic acid 0.422 g
Caffeine 0 mg
Calcium, Ca 150 mg
Carbohydrate, by difference 14.18 g
Carotene, alpha 90 µg
Carotene, beta 256 µg
Cholesterol 14 mg
Choline, total 12.3 mg
Copper, Cu 0.073 mg
Cryptoxanthin, beta 5 µg
Cystine 0.093 g
Energy 139 kcal
Energy 580 kJ
Fatty acids, total monounsaturated 1.721 g
Fatty acids, total polyunsaturated 1.337 g
Fatty acids, total saturated 2.866 g
Fiber, total dietary 1.9 g
Folate, DFE 14 µg
Folate, food 12 µg
Folate, total 14 µg
Folic acid 1 µg
Glutamic acid 1.519 g
Glycine 0.158 g
Histidine 0.151 g
Hydroxyproline 0.0 g
Iron, Fe 0.55 mg
Isoleucine 0.293 g
Leucine 0.517 g
Lutein + zeaxanthin 101 µg
Lycopene 0 µg
Lysine 0.295 g
Magnesium, Mg 21 mg
Manganese, Mn 0.191 mg
Methionine 0.121 g
Niacin 0.81 mg
Pantothenic acid 0.197 mg
Phenylalanine 0.294 g
Phosphorus, P 140 mg
Potassium, K 170 mg
Proline 0.664 g
Protein 6.87 g
Retinol 42 µg
Riboflavin 0.185 mg
Selenium, Se 14.1 µg
Serine 0.26 g
Sodium, Na 445 mg
Sugars, total 2.54 g
Theobromine 0 mg
Thiamin 0.117 mg
Threonine 0.25 g
Total lipid (fat) 6.04 g
Tryptophan 0.111 g
Tyrosine 0.244 g
Valine 0.343 g
Vitamin A, IU 647 IU
Vitamin A, RAE 68 µg
Vitamin B-12 0.59 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.102 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 17.8 µg
Water 71.24 g
Zinc, Zn 0.87 mg