Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (17248)
100 g

Alanine 1.498 g
Arginine 1.48 g
Ash 1.33 g
Aspartic acid 2.192 g
Calcium, Ca 18 mg
Carbohydrate, by difference 0.0 g
Cholesterol 96 mg
Copper, Cu 0.135 mg
Cystine 0.297 g
Energy 1125 kJ
Energy 269 kcal
Fatty acids, total monounsaturated 7.38 g
Fatty acids, total polyunsaturated 1.46 g
Fatty acids, total saturated 7.66 g
Fiber, total dietary 0.0 g
Folate, DFE 19 µg
Folate, food 19 µg
Folate, total 19 µg
Folic acid 0 µg
Glutamic acid 3.615 g
Glycine 1.217 g
Histidine 0.789 g
Iron, Fe 2.12 mg
Isoleucine 1.202 g
Leucine 1.937 g
Lysine 2.2 g
Magnesium, Mg 27 mg
Manganese, Mn 0.024 mg
Methionine 0.639 g
Niacin 6.99 mg
Pantothenic acid 0.68 mg
Phenylalanine 1.014 g
Phosphorus, P 200 mg
Potassium, K 314 mg
Proline 1.045 g
Protein 24.91 g
Retinol 0 µg
Riboflavin 0.27 mg
Selenium, Se 28.1 µg
Serine 0.926 g
Sodium, Na 78 mg
Thiamin 0.1 mg
Threonine 1.066 g
Total lipid (fat) 18.05 g
Tryptophan 0.291 g
Tyrosine 0.837 g
Valine 1.344 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.88 µg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 55.77 g
Zinc, Zn 5.01 mg

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