Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted (17249)
100 g

Alanine 1.379 g
Arginine 1.362 g
Ash 1.23 g
Aspartic acid 2.019 g
Calcium, Ca 17 mg
Carbohydrate, by difference 0.0 g
Cholesterol 91 mg
Copper, Cu 0.114 mg
Cystine 0.274 g
Energy 1117 kJ
Energy 267 kcal
Fatty acids, total monounsaturated 7.68 g
Fatty acids, total polyunsaturated 1.5 g
Fatty acids, total saturated 8.04 g
Fiber, total dietary 0.0 g
Folate, DFE 21 µg
Folate, food 21 µg
Folate, total 21 µg
Folic acid 0 µg
Glutamic acid 3.328 g
Glycine 1.12 g
Histidine 0.726 g
Iron, Fe 2.05 mg
Isoleucine 1.106 g
Leucine 1.784 g
Lysine 2.025 g
Magnesium, Mg 23 mg
Manganese, Mn 0.022 mg
Methionine 0.589 g
Niacin 6.62 mg
Pantothenic acid 0.71 mg
Phenylalanine 0.934 g
Phosphorus, P 185 mg
Potassium, K 262 mg
Proline 0.962 g
Protein 22.93 g
Retinol 0 µg
Riboflavin 0.25 mg
Selenium, Se 25.8 µg
Serine 0.853 g
Sodium, Na 65 mg
Thiamin 0.09 mg
Threonine 0.982 g
Total lipid (fat) 18.75 g
Tryptophan 0.268 g
Tyrosine 0.771 g
Valine 1.237 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.56 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 57.07 g
Zinc, Zn 4.58 mg

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