Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw (17029)
100 g

Alanine 0.873 g
Arginine 0.862 g
Ash 0.74 g
Aspartic acid 1.278 g
Calcium, Ca 15 mg
Carbohydrate, by difference 0.0 g
Cholesterol 76 mg
Copper, Cu 0.089 mg
Cystine 0.173 g
Energy 1556 kJ
Energy 372 kcal
Fatty acids, total monounsaturated 14.13 g
Fatty acids, total polyunsaturated 2.69 g
Fatty acids, total saturated 15.16 g
Fiber, total dietary 0.0 g
Folate, DFE 14 µg
Folate, food 14 µg
Folate, total 14 µg
Folic acid 0 µg
Glutamic acid 2.106 g
Glycine 0.709 g
Histidine 0.46 g
Iron, Fe 1.39 mg
Isoleucine 0.7 g
Leucine 1.129 g
Lysine 1.282 g
Magnesium, Mg 18 mg
Manganese, Mn 0.016 mg
Methionine 0.373 g
Niacin 6.09 mg
Pantothenic acid 0.62 mg
Phenylalanine 0.591 g
Phosphorus, P 137 mg
Potassium, K 190 mg
Proline 0.609 g
Protein 14.52 g
Retinol 0 µg
Riboflavin 0.19 mg
Selenium, Se 16.8 µg
Serine 0.54 g
Sodium, Na 56 mg
Thiamin 0.1 mg
Threonine 0.621 g
Total lipid (fat) 34.39 g
Tryptophan 0.17 g
Tyrosine 0.488 g
Valine 0.783 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.09 µg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.18 mg
Water 50.8 g
Zinc, Zn 2.71 mg

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