Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw (17026)
100 g

Alanine 1.255 g
Arginine 1.24 g
Ash 1.06 g
Aspartic acid 1.837 g
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Cholesterol 66 mg
Copper, Cu 0.128 mg
Cystine 0.249 g
Energy 143 kcal
Energy 598 kJ
Fatty acids, total monounsaturated 2.39 g
Fatty acids, total polyunsaturated 0.54 g
Fatty acids, total saturated 2.13 g
Fiber, total dietary 0.0 g
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Glutamic acid 3.029 g
Glycine 1.02 g
Histidine 0.661 g
Iron, Fe 1.91 mg
Isoleucine 1.007 g
Leucine 1.624 g
Lysine 1.843 g
Magnesium, Mg 27 mg
Manganese, Mn 0.024 mg
Methionine 0.536 g
Niacin 6.51 mg
Pantothenic acid 0.66 mg
Phenylalanine 0.85 g
Phosphorus, P 190 mg
Potassium, K 276 mg
Proline 0.876 g
Protein 20.88 g
Retinol 0 µg
Riboflavin 0.23 mg
Selenium, Se 23.6 µg
Serine 0.776 g
Sodium, Na 68 mg
Thiamin 0.13 mg
Threonine 0.893 g
Total lipid (fat) 5.94 g
Tryptophan 0.244 g
Tyrosine 0.702 g
Valine 1.126 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.21 µg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.19 mg
Water 72.55 g
Zinc, Zn 3.19 mg

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