Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled (17027)
100 g
Alanine 1.803 g
Alcohol, ethyl 0.0 g
Arginine 1.782 g
Ash 1.24 g
Aspartic acid 2.639 g
Betaine 14.2 mg
Caffeine 0 mg
Calcium, Ca 19 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 95 mg
Choline, total 108.3 mg
Copper, Cu 0.145 mg
Cryptoxanthin, beta 0 µg
Cystine 0.358 g
Dihydrophylloquinone 0.0 µg
Energy 216 kcal
Energy 904 kJ
Fatty acids, total monounsaturated 4.26 g
Fatty acids, total polyunsaturated 0.64 g
Fatty acids, total saturated 3.48 g
Fiber, total dietary 0.0 g
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Glutamic acid 4.352 g
Glycine 1.465 g
Histidine 0.95 g
Iron, Fe 2.0 mg
Isoleucine 1.447 g
Leucine 2.332 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.648 g
Magnesium, Mg 28 mg
Manganese, Mn 0.028 mg
Methionine 0.77 g
Niacin 6.85 mg
Pantothenic acid 0.66 mg
Phenylalanine 1.221 g
Phosphorus, P 226 mg
Potassium, K 376 mg
Proline 1.258 g
Protein 29.99 g
Retinol 0 µg
Riboflavin 0.28 mg
Selenium, Se 32.8 µg
Serine 1.115 g
Sodium, Na 84 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.11 mg
Threonine 1.283 g
Total lipid (fat) 9.73 g
Tryptophan 0.35 g
Tyrosine 1.008 g
Valine 1.618 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.52 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.16 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.9 µg
Water 60.98 g
Zinc, Zn 4.13 mg
