Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw (17236)
100 g

Alanine 1.033 g
Arginine 1.02 g
Ash 0.88 g
Aspartic acid 1.512 g
Calcium, Ca 14 mg
Carbohydrate, by difference 0.0 g
Cholesterol 72 mg
Copper, Cu 0.11 mg
Cystine 0.205 g
Energy 1167 kJ
Energy 279 kcal
Fatty acids, total monounsaturated 9.34 g
Fatty acids, total polyunsaturated 1.79 g
Fatty acids, total saturated 9.95 g
Fiber, total dietary 0.0 g
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Glutamic acid 2.492 g
Glycine 0.839 g
Histidine 0.544 g
Iron, Fe 1.66 mg
Isoleucine 0.829 g
Leucine 1.336 g
Lysine 1.517 g
Magnesium, Mg 22 mg
Manganese, Mn 0.019 mg
Methionine 0.441 g
Niacin 6.48 mg
Pantothenic acid 0.64 mg
Phenylalanine 0.699 g
Phosphorus, P 159 mg
Potassium, K 226 mg
Proline 0.72 g
Protein 17.18 g
Retinol 0 µg
Riboflavin 0.21 mg
Selenium, Se 19.4 µg
Serine 0.639 g
Sodium, Na 59 mg
Thiamin 0.12 mg
Threonine 0.735 g
Total lipid (fat) 22.75 g
Tryptophan 0.201 g
Tyrosine 0.577 g
Valine 0.927 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.07 µg
Vitamin B-6 0.14 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 59.55 g
Zinc, Zn 2.65 mg

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