Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled (17237)
100 g
Alanine 1.568 g
Arginine 1.548 g
Ash 1.12 g
Aspartic acid 2.294 g
Calcium, Ca 20 mg
Carbohydrate, by difference 0.0 g
Cholesterol 99 mg
Copper, Cu 0.133 mg
Cystine 0.311 g
Energy 1243 kJ
Energy 297 kcal
Fatty acids, total monounsaturated 8.69 g
Fatty acids, total polyunsaturated 1.48 g
Fatty acids, total saturated 8.65 g
Fiber, total dietary 0.0 g
Folate, DFE 19 µg
Folate, food 19 µg
Folate, total 19 µg
Folic acid 0 µg
Glutamic acid 3.782 g
Glycine 1.273 g
Histidine 0.826 g
Iron, Fe 1.84 mg
Isoleucine 1.258 g
Leucine 2.027 g
Lysine 2.302 g
Magnesium, Mg 25 mg
Manganese, Mn 0.023 mg
Methionine 0.669 g
Niacin 7.06 mg
Pantothenic acid 0.64 mg
Phenylalanine 1.061 g
Phosphorus, P 201 mg
Potassium, K 336 mg
Proline 1.093 g
Protein 26.06 g
Retinol 0 µg
Riboflavin 0.26 mg
Selenium, Se 28.2 µg
Serine 0.969 g
Sodium, Na 78 mg
Thiamin 0.11 mg
Threonine 1.116 g
Total lipid (fat) 20.61 g
Tryptophan 0.305 g
Tyrosine 0.876 g
Valine 1.406 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.48 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 53.31 g
Zinc, Zn 3.6 mg
