Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw (17023)
100 g

Alanine 0.982 g
Arginine 0.97 g
Ash 0.84 g
Aspartic acid 1.437 g
Calcium, Ca 15 mg
Carbohydrate, by difference 0.0 g
Cholesterol 74 mg
Copper, Cu 0.105 mg
Cystine 0.195 g
Energy 1297 kJ
Energy 310 kcal
Fatty acids, total monounsaturated 10.94 g
Fatty acids, total polyunsaturated 2.08 g
Fatty acids, total saturated 11.76 g
Fiber, total dietary 0.0 g
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Glutamic acid 2.369 g
Glycine 0.797 g
Histidine 0.517 g
Iron, Fe 1.61 mg
Isoleucine 0.787 g
Leucine 1.27 g
Lysine 1.441 g
Magnesium, Mg 21 mg
Manganese, Mn 0.018 mg
Methionine 0.419 g
Niacin 6.47 mg
Pantothenic acid 0.63 mg
Phenylalanine 0.664 g
Phosphorus, P 152 mg
Potassium, K 214 mg
Proline 0.685 g
Protein 16.32 g
Retinol 0 µg
Riboflavin 0.21 mg
Selenium, Se 18.9 µg
Serine 0.607 g
Sodium, Na 56 mg
Thiamin 0.11 mg
Threonine 0.699 g
Total lipid (fat) 26.63 g
Tryptophan 0.191 g
Tyrosine 0.549 g
Valine 0.881 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.04 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.18 mg
Water 56.55 g
Zinc, Zn 2.53 mg

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