Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted (17025)
100 g
Alanine 1.356 g
Alcohol, ethyl 0.0 g
Arginine 1.34 g
Ash 1.16 g
Aspartic acid 1.985 g
Betaine 11.6 mg
Caffeine 0 mg
Calcium, Ca 18 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 95 mg
Choline, total 88.4 mg
Copper, Cu 0.119 mg
Cryptoxanthin, beta 0 µg
Cystine 0.269 g
Dihydrophylloquinone 0.0 µg
Energy 1293 kJ
Energy 309 kcal
Fatty acids, total monounsaturated 9.68 g
Fatty acids, total polyunsaturated 1.87 g
Fatty acids, total saturated 10.24 g
Fiber, total dietary 0.0 g
Folate, DFE 19 µg
Folate, food 19 µg
Folate, total 19 µg
Folic acid 0 µg
Glutamic acid 3.272 g
Glycine 1.101 g
Histidine 0.714 g
Iron, Fe 2.12 mg
Isoleucine 1.088 g
Leucine 1.754 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.991 g
Magnesium, Mg 23 mg
Manganese, Mn 0.02 mg
Methionine 0.579 g
Niacin 7.1 mg
Pantothenic acid 0.65 mg
Phenylalanine 0.918 g
Phosphorus, P 180 mg
Potassium, K 246 mg
Proline 0.946 g
Protein 22.55 g
Retinol 0 µg
Riboflavin 0.24 mg
Selenium, Se 24.6 µg
Serine 0.838 g
Sodium, Na 64 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.1 mg
Threonine 0.965 g
Total lipid (fat) 23.59 g
Tryptophan 0.264 g
Tyrosine 0.758 g
Valine 1.217 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.21 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.7 µg
Water 52.5 g
Zinc, Zn 3.41 mg
