Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled (17024)
100 g
Alanine 1.514 g
Alcohol, ethyl 0.0 g
Arginine 1.496 g
Ash 1.09 g
Aspartic acid 2.216 g
Betaine 12.3 mg
Caffeine 0 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 100 mg
Choline, total 93.8 mg
Copper, Cu 0.13 mg
Cryptoxanthin, beta 0 µg
Cystine 0.3 g
Dihydrophylloquinone 0.0 µg
Energy 1322 kJ
Energy 316 kcal
Fatty acids, total monounsaturated 9.7 g
Fatty acids, total polyunsaturated 1.68 g
Fatty acids, total saturated 9.83 g
Fiber, total dietary 0.0 g
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Glutamic acid 3.653 g
Glycine 1.229 g
Histidine 0.797 g
Iron, Fe 1.81 mg
Isoleucine 1.214 g
Leucine 1.958 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.223 g
Magnesium, Mg 24 mg
Manganese, Mn 0.022 mg
Methionine 0.646 g
Niacin 7.1 mg
Pantothenic acid 0.64 mg
Phenylalanine 1.025 g
Phosphorus, P 196 mg
Potassium, K 327 mg
Proline 1.056 g
Protein 25.17 g
Retinol 0 µg
Riboflavin 0.25 mg
Selenium, Se 27.4 µg
Serine 0.936 g
Sodium, Na 77 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.1 mg
Threonine 1.077 g
Total lipid (fat) 23.08 g
Tryptophan 0.294 g
Tyrosine 0.846 g
Valine 1.358 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.47 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.8 µg
Water 51.57 g
Zinc, Zn 3.48 mg
