Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw (17015)
100 g

Alanine 1.117 g
Arginine 1.104 g
Ash 0.98 g
Aspartic acid 1.635 g
Calcium, Ca 8 mg
Carbohydrate, by difference 0.0 g
Cholesterol 67 mg
Copper, Cu 0.115 mg
Cystine 0.222 g
Energy 201 kcal
Energy 841 kJ
Fatty acids, total monounsaturated 5.53 g
Fatty acids, total polyunsaturated 1.08 g
Fatty acids, total saturated 5.8 g
Fiber, total dietary 0.0 g
Folate, DFE 20 µg
Folate, food 20 µg
Folate, total 20 µg
Folic acid 0 µg
Glutamic acid 2.696 g
Glycine 0.907 g
Histidine 0.588 g
Iron, Fe 1.71 mg
Isoleucine 0.896 g
Leucine 1.445 g
Lysine 1.64 g
Magnesium, Mg 24 mg
Manganese, Mn 0.021 mg
Methionine 0.477 g
Niacin 6.22 mg
Pantothenic acid 0.68 mg
Phenylalanine 0.756 g
Phosphorus, P 178 mg
Potassium, K 261 mg
Proline 0.779 g
Protein 18.58 g
Retinol 0 µg
Riboflavin 0.23 mg
Selenium, Se 21.4 µg
Serine 0.691 g
Sodium, Na 57 mg
Thiamin 0.13 mg
Threonine 0.795 g
Total lipid (fat) 13.49 g
Tryptophan 0.217 g
Tyrosine 0.624 g
Valine 1.002 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.51 µg
Vitamin B-6 0.15 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.21 mg
Water 67.17 g
Zinc, Zn 3.5 mg

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