Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw (17082)
100 g
Alanine 1.027 g
Alcohol, ethyl 0.0 g
Arginine 1.39 g
Ash 0.94 g
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 64 mg
Copper, Cu 0.112 mg
Cryptoxanthin, beta 0 µg
Cystine 0.27 g
Energy 160 kcal
Energy 670 kJ
Fatty acids, total monounsaturated 2.036 g
Fatty acids, total polyunsaturated 0.426 g
Fatty acids, total saturated 2.782 g
Fatty acids, total trans 0.313 g
Fatty acids, total trans-monoenoic 0.313 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Folic acid 0 µg
Glutamic acid 2.885 g
Glycine 0.883 g
Histidine 0.437 g
Iron, Fe 1.43 mg
Isoleucine 0.924 g
Leucine 1.595 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.803 g
Magnesium, Mg 22 mg
Manganese, Mn 0.009 mg
Methionine 0.674 g
Niacin 5.749 mg
Pantothenic acid 0.454 mg
Phenylalanine 0.813 g
Phosphorus, P 185 mg
Potassium, K 309 mg
Proline 0.662 g
Protein 20.65 g
Retinol 5 µg
Riboflavin 0.191 mg
Selenium, Se 3.6 µg
Serine 0.704 g
Sodium, Na 67 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.083 mg
Threonine 0.985 g
Total lipid (fat) 8.61 g
Tryptophan 0.228 g
Tyrosine 0.715 g
Valine 1.052 g
Vitamin A, IU 17 IU
Vitamin A, RAE 5 µg
Vitamin B-12 1.25 µg
Vitamin B-6 0.181 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.28 mg
Water 70.24 g
Zinc, Zn 2.66 mg
