Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted (17083)
100 g
Alanine 1.214 g
Alcohol, ethyl 0.0 g
Arginine 1.644 g
Ash 1.09 g
Betaine 12.4 mg
Caffeine 0 mg
Calcium, Ca 22 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 76 mg
Choline, total 94.4 mg
Copper, Cu 0.12 mg
Cryptoxanthin, beta 0 µg
Cystine 0.32 g
Dihydrophylloquinone 0.0 µg
Energy 193 kcal
Energy 809 kJ
Fatty acids, total monounsaturated 2.601 g
Fatty acids, total polyunsaturated 0.503 g
Fatty acids, total saturated 3.664 g
Fatty acids, total trans 0.422 g
Fatty acids, total trans-monoenoic 0.422 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.412 g
Glycine 1.044 g
Histidine 0.517 g
Iron, Fe 1.65 mg
Isoleucine 1.093 g
Leucine 1.886 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.133 g
Magnesium, Mg 24 mg
Manganese, Mn 0.01 mg
Methionine 0.797 g
Niacin 6.705 mg
Pantothenic acid 0.394 mg
Phenylalanine 0.962 g
Phosphorus, P 209 mg
Potassium, K 323 mg
Proline 0.783 g
Protein 24.43 g
Retinol 4 µg
Riboflavin 0.202 mg
Selenium, Se 4.3 µg
Serine 0.833 g
Sodium, Na 72 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.06 mg
Threonine 1.165 g
Total lipid (fat) 10.63 g
Tryptophan 0.27 g
Tyrosine 0.846 g
Valine 1.244 g
Vitamin A, IU 14 IU
Vitamin A, RAE 4 µg
Vitamin B-12 1.24 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.5 µg
Water 64.96 g
Zinc, Zn 2.89 mg
