Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted (17081)
100 g
Alanine 1.097 g
Alcohol, ethyl 0.0 g
Arginine 1.485 g
Ash 0.98 g
Betaine 10.7 mg
Caffeine 0 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 0.04 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 76 mg
Choline, total 81.7 mg
Copper, Cu 0.108 mg
Cryptoxanthin, beta 0 µg
Cystine 0.289 g
Dihydrophylloquinone 0.0 µg
Energy 1058 kJ
Energy 253 kcal
Fatty acids, total monounsaturated 4.787 g
Fatty acids, total polyunsaturated 0.734 g
Fatty acids, total saturated 7.066 g
Fatty acids, total trans 0.907 g
Fatty acids, total trans-monoenoic 0.902 g
Fatty acids, total trans-polyenoic 0.005 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.081 g
Glycine 0.943 g
Histidine 0.467 g
Iron, Fe 1.57 mg
Isoleucine 0.987 g
Leucine 1.703 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.926 g
Magnesium, Mg 22 mg
Manganese, Mn 0.01 mg
Methionine 0.72 g
Niacin 6.019 mg
Pantothenic acid 0.366 mg
Phenylalanine 0.869 g
Phosphorus, P 195 mg
Potassium, K 304 mg
Proline 0.707 g
Protein 22.06 g
Retinol 10 µg
Riboflavin 0.186 mg
Selenium, Se 4.0 µg
Serine 0.752 g
Sodium, Na 69 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.067 mg
Threonine 1.052 g
Total lipid (fat) 18.29 g
Tryptophan 0.244 g
Tyrosine 0.764 g
Valine 1.123 g
Vitamin A, IU 33 IU
Vitamin A, RAE 10 µg
Vitamin B-12 1.17 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.156 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.45 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.1 µg
Water 59.66 g
Zinc, Zn 2.69 mg
