Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw (17397)
100 g
Alanine 1.024 g
Alcohol, ethyl 0.0 g
Arginine 1.387 g
Ash 0.97 g
Caffeine 0 mg
Calcium, Ca 8 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 62 mg
Copper, Cu 0.105 mg
Cryptoxanthin, beta 0 µg
Cystine 0.27 g
Energy 147 kcal
Energy 613 kJ
Fatty acids, total monounsaturated 2.223 g
Fatty acids, total polyunsaturated 0.371 g
Fatty acids, total saturated 3.044 g
Fatty acids, total trans 0.349 g
Fatty acids, total trans-monoenoic 0.349 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 2.879 g
Glycine 0.881 g
Histidine 0.436 g
Iron, Fe 1.4 mg
Isoleucine 0.922 g
Leucine 1.591 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.8 g
Magnesium, Mg 23 mg
Manganese, Mn 0.008 mg
Methionine 0.672 g
Niacin 5.208 mg
Pantothenic acid 0.604 mg
Phenylalanine 0.812 g
Phosphorus, P 192 mg
Potassium, K 334 mg
Proline 0.661 g
Protein 20.61 g
Retinol 5 µg
Riboflavin 0.178 mg
Selenium, Se 2.9 µg
Serine 0.703 g
Sodium, Na 63 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.061 mg
Threonine 0.983 g
Total lipid (fat) 7.12 g
Tryptophan 0.228 g
Tyrosine 0.714 g
Valine 1.049 g
Vitamin A, IU 17 IU
Vitamin A, RAE 5 µg
Vitamin B-12 1.05 µg
Vitamin B-6 0.246 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 4 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.32 mg
Water 71.67 g
Zinc, Zn 2.24 mg
