Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted (17419)
100 g
Alanine 1.171 g
Alcohol, ethyl 0.0 g
Arginine 1.586 g
Ash 1.09 g
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 0.01 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 72 mg
Copper, Cu 0.122 mg
Cryptoxanthin, beta 0 µg
Cystine 0.308 g
Energy 195 kcal
Energy 816 kJ
Fatty acids, total monounsaturated 3.194 g
Fatty acids, total polyunsaturated 0.516 g
Fatty acids, total saturated 4.41 g
Fatty acids, total trans 0.487 g
Fatty acids, total trans-monoenoic 0.485 g
Fatty acids, total trans-polyenoic 0.002 g
Fiber, total dietary 0.0 g
Glutamic acid 3.291 g
Glycine 1.007 g
Histidine 0.499 g
Iron, Fe 1.74 mg
Isoleucine 1.054 g
Leucine 1.819 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.057 g
Magnesium, Mg 23 mg
Manganese, Mn 0.009 mg
Methionine 0.768 g
Niacin 6.037 mg
Pantothenic acid 0.618 mg
Phenylalanine 0.928 g
Phosphorus, P 195 mg
Potassium, K 323 mg
Proline 0.755 g
Protein 23.56 g
Retinol 5 µg
Riboflavin 0.204 mg
Selenium, Se 4.3 µg
Serine 0.803 g
Sodium, Na 67 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.06 mg
Threonine 1.124 g
Total lipid (fat) 11.2 g
Tryptophan 0.26 g
Tyrosine 0.816 g
Valine 1.2 g
Vitamin A, IU 17 IU
Vitamin A, RAE 5 µg
Vitamin B-12 1.28 µg
Vitamin B-6 0.28 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 6 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.33 mg
Water 64.76 g
Zinc, Zn 2.52 mg
