Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised (17393)
100 g
Alanine 1.561 g
Alcohol, ethyl 0.0 g
Arginine 2.114 g
Ash 1.11 g
Caffeine 0 mg
Calcium, Ca 58 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 121 mg
Copper, Cu 0.123 mg
Cryptoxanthin, beta 0 µg
Cystine 0.411 g
Energy 1104 kJ
Energy 264 kcal
Fatty acids, total monounsaturated 4.206 g
Fatty acids, total polyunsaturated 0.672 g
Fatty acids, total saturated 6.085 g
Fatty acids, total trans 0.544 g
Fatty acids, total trans-monoenoic 0.544 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 4.386 g
Glycine 1.343 g
Histidine 0.665 g
Iron, Fe 2.28 mg
Isoleucine 1.406 g
Leucine 2.425 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.742 g
Magnesium, Mg 22 mg
Manganese, Mn 0.01 mg
Methionine 1.024 g
Niacin 4.151 mg
Pantothenic acid 0.415 mg
Phenylalanine 1.237 g
Phosphorus, P 194 mg
Potassium, K 289 mg
Proline 1.007 g
Protein 31.4 g
Retinol 8 µg
Riboflavin 0.14 mg
Selenium, Se 7.8 µg
Serine 1.071 g
Sodium, Na 97 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.026 mg
Threonine 1.498 g
Total lipid (fat) 15.36 g
Tryptophan 0.347 g
Tyrosine 1.088 g
Valine 1.599 g
Vitamin A, IU 28 IU
Vitamin A, RAE 8 µg
Vitamin B-12 2.0 µg
Vitamin B-6 0.077 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.57 mg
Water 54.64 g
Zinc, Zn 5.72 mg
