Lamb, New Zealand, imported, neck chops, separable lean and fat, raw (17412)
100 g
Alanine 0.896 g
Alcohol, ethyl 0.0 g
Arginine 1.213 g
Ash 0.88 g
Caffeine 0 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 0.14 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 72 mg
Copper, Cu 0.077 mg
Cryptoxanthin, beta 0 µg
Cystine 0.236 g
Energy 231 kcal
Energy 968 kJ
Fatty acids, total monounsaturated 4.988 g
Fatty acids, total polyunsaturated 0.683 g
Fatty acids, total saturated 7.514 g
Fatty acids, total trans 0.849 g
Fatty acids, total trans-monoenoic 0.841 g
Fatty acids, total trans-polyenoic 0.008 g
Fiber, total dietary 0.0 g
Glutamic acid 2.517 g
Glycine 0.77 g
Histidine 0.382 g
Iron, Fe 1.14 mg
Isoleucine 0.807 g
Leucine 1.391 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.573 g
Magnesium, Mg 18 mg
Manganese, Mn 0.006 mg
Methionine 0.588 g
Niacin 3.801 mg
Pantothenic acid 0.308 mg
Phenylalanine 0.71 g
Phosphorus, P 156 mg
Potassium, K 290 mg
Proline 0.578 g
Protein 17.43 g
Retinol 11 µg
Riboflavin 0.128 mg
Selenium, Se 4.3 µg
Serine 0.614 g
Sodium, Na 73 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.082 mg
Threonine 0.859 g
Total lipid (fat) 17.9 g
Tryptophan 0.199 g
Tyrosine 0.624 g
Valine 0.917 g
Vitamin A, IU 38 IU
Vitamin A, RAE 11 µg
Vitamin B-12 2.51 µg
Vitamin B-6 0.109 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.36 mg
Water 64.7 g
Zinc, Zn 3.05 mg
