Lamb, New Zealand, imported, loin chop, separable lean and fat, raw (17076)
100 g
Alanine 0.766 g
Alcohol, ethyl 0.0 g
Arginine 1.037 g
Ash 0.82 g
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 0.22 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 69 mg
Copper, Cu 0.088 mg
Cryptoxanthin, beta 0 µg
Cystine 0.202 g
Energy 1248 kJ
Energy 298 kcal
Fatty acids, total monounsaturated 7.465 g
Fatty acids, total polyunsaturated 0.967 g
Fatty acids, total saturated 11.161 g
Fatty acids, total trans 1.35 g
Fatty acids, total trans-monoenoic 1.336 g
Fatty acids, total trans-polyenoic 0.014 g
Fiber, total dietary 0.0 g
Folic acid 0 µg
Glutamic acid 2.152 g
Glycine 0.659 g
Histidine 0.326 g
Iron, Fe 1.24 mg
Isoleucine 0.689 g
Leucine 1.189 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.345 g
Magnesium, Mg 18 mg
Manganese, Mn 0.007 mg
Methionine 0.502 g
Niacin 4.152 mg
Pantothenic acid 0.418 mg
Phenylalanine 0.607 g
Phosphorus, P 149 mg
Potassium, K 262 mg
Proline 0.494 g
Protein 15.4 g
Retinol 16 µg
Riboflavin 0.12 mg
Selenium, Se 4.4 µg
Serine 0.525 g
Sodium, Na 63 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.111 mg
Threonine 0.735 g
Total lipid (fat) 26.19 g
Tryptophan 0.17 g
Tyrosine 0.534 g
Valine 0.784 g
Vitamin A, IU 54 IU
Vitamin A, RAE 16 µg
Vitamin B-12 1.47 µg
Vitamin B-6 0.125 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.47 mg
Water 56.89 g
Zinc, Zn 2.08 mg
