Lamb, New Zealand, imported, hind-shank, separable lean only, raw (17391)
100 g
Alanine 1.014 g
Alcohol, ethyl 0.0 g
Arginine 1.373 g
Ash 1.02 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.73 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 62 mg
Copper, Cu 0.108 mg
Cryptoxanthin, beta 0 µg
Cystine 0.267 g
Energy 115 kcal
Energy 480 kJ
Fatty acids, total monounsaturated 1.015 g
Fatty acids, total polyunsaturated 0.291 g
Fatty acids, total saturated 1.05 g
Fatty acids, total trans 0.089 g
Fatty acids, total trans-monoenoic 0.089 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 2.85 g
Glycine 0.872 g
Histidine 0.432 g
Iron, Fe 1.46 mg
Isoleucine 0.913 g
Leucine 1.575 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.782 g
Magnesium, Mg 22 mg
Manganese, Mn 0.011 mg
Methionine 0.666 g
Niacin 4.852 mg
Pantothenic acid 0.493 mg
Phenylalanine 0.804 g
Phosphorus, P 185 mg
Potassium, K 327 mg
Proline 0.654 g
Protein 20.4 g
Retinol 2 µg
Riboflavin 0.164 mg
Selenium, Se 4.7 µg
Serine 0.696 g
Sodium, Na 82 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.064 mg
Threonine 0.973 g
Total lipid (fat) 3.35 g
Tryptophan 0.226 g
Tyrosine 0.707 g
Valine 1.039 g
Vitamin A, IU 7 IU
Vitamin A, RAE 2 µg
Vitamin B-12 1.43 µg
Vitamin B-6 0.148 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.29 mg
Water 74.49 g
Zinc, Zn 3.45 mg
