Lamb, New Zealand, imported, ground lamb, raw (17371)
100 g
Alanine 1.011 g
Alcohol, ethyl 0.0 g
Arginine 1.368 g
Ash 0.86 g
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 63 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0 µg
Cystine 0.266 g
Energy 193 kcal
Energy 807 kJ
Fatty acids, total monounsaturated 2.977 g
Fatty acids, total polyunsaturated 0.483 g
Fatty acids, total saturated 4.848 g
Fatty acids, total trans 0.439 g
Fatty acids, total trans-monoenoic 0.439 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 2.84 g
Glycine 0.869 g
Histidine 0.43 g
Iron, Fe 1.04 mg
Isoleucine 0.91 g
Leucine 1.57 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.775 g
Magnesium, Mg 18 mg
Manganese, Mn 0.007 mg
Methionine 0.663 g
Niacin 5.011 mg
Pantothenic acid 0.156 mg
Phenylalanine 0.801 g
Phosphorus, P 156 mg
Potassium, K 281 mg
Proline 0.652 g
Protein 20.33 g
Retinol 8 µg
Riboflavin 0.176 mg
Selenium, Se 4.7 µg
Serine 0.693 g
Sodium, Na 57 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.059 mg
Threonine 0.97 g
Total lipid (fat) 12.41 g
Tryptophan 0.225 g
Tyrosine 0.704 g
Valine 1.035 g
Vitamin A, IU 26 IU
Vitamin A, RAE 8 µg
Vitamin B-12 1.62 µg
Vitamin B-6 0.132 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Water 69.29 g
Zinc, Zn 2.75 mg
