Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled (17077)
100 g
Alanine 1.409 g
Alcohol, ethyl 0.0 g
Arginine 1.392 g
Ash 1.3 g
Aspartic acid 2.062 g
Betaine 12.5 mg
Caffeine 0 mg
Calcium, Ca 23 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 112 mg
Choline, total 95.0 mg
Copper, Cu 0.109 mg
Cryptoxanthin, beta 0 µg
Cystine 0.28 g
Dihydrophylloquinone 0.0 µg
Energy 1318 kJ
Energy 315 kcal
Fatty acids, total monounsaturated 9.2 g
Fatty acids, total polyunsaturated 1.09 g
Fatty acids, total saturated 11.96 g
Fiber, total dietary 0.0 g
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Glutamic acid 3.4 g
Glycine 1.144 g
Histidine 0.742 g
Iron, Fe 2.05 mg
Isoleucine 1.13 g
Leucine 1.822 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.069 g
Magnesium, Mg 19 mg
Manganese, Mn 0.021 mg
Methionine 0.601 g
Niacin 7.93 mg
Pantothenic acid 0.5 mg
Phenylalanine 0.954 g
Phosphorus, P 208 mg
Potassium, K 159 mg
Proline 0.983 g
Protein 23.43 g
Retinol 0 µg
Riboflavin 0.36 mg
Selenium, Se 2.0 µg
Serine 0.871 g
Sodium, Na 49 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.12 mg
Threonine 1.003 g
Total lipid (fat) 23.88 g
Tryptophan 0.274 g
Tyrosine 0.787 g
Valine 1.264 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.53 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.9 µg
Water 50.44 g
Zinc, Zn 2.65 mg
