Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted (17075)
100 g
Alanine 1.665 g
Arginine 1.644 g
Ash 1.52 g
Aspartic acid 2.436 g
Calcium, Ca 7 mg
Carbohydrate, by difference 0.0 g
Cholesterol 100 mg
Copper, Cu 0.111 mg
Cystine 0.33 g
Energy 181 kcal
Energy 757 kJ
Fatty acids, total monounsaturated 2.75 g
Fatty acids, total polyunsaturated 0.41 g
Fatty acids, total saturated 3.05 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.017 g
Glycine 1.352 g
Histidine 0.877 g
Iron, Fe 2.24 mg
Isoleucine 1.335 g
Leucine 2.153 g
Lysine 2.444 g
Magnesium, Mg 21 mg
Manganese, Mn 0.027 mg
Methionine 0.71 g
Niacin 7.51 mg
Pantothenic acid 0.54 mg
Phenylalanine 1.127 g
Phosphorus, P 234 mg
Potassium, K 183 mg
Proline 1.161 g
Protein 27.68 g
Retinol 0 µg
Riboflavin 0.5 mg
Selenium, Se 4.2 µg
Serine 1.029 g
Sodium, Na 45 mg
Thiamin 0.12 mg
Threonine 1.185 g
Total lipid (fat) 7.01 g
Tryptophan 0.323 g
Tyrosine 0.93 g
Valine 1.494 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.63 µg
Vitamin B-6 0.14 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.18 mg
Water 63.92 g
Zinc, Zn 4.04 mg
