Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw (17068)
100 g
Alanine 0.999 g
Alcohol, ethyl 0.0 g
Arginine 1.352 g
Ash 0.93 g
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 0.09 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 66 mg
Copper, Cu 0.079 mg
Cryptoxanthin, beta 0 µg
Cystine 0.263 g
Energy 183 kcal
Energy 766 kJ
Fatty acids, total monounsaturated 3.283 g
Fatty acids, total polyunsaturated 0.518 g
Fatty acids, total saturated 4.621 g
Fatty acids, total trans 0.524 g
Fatty acids, total trans-monoenoic 0.518 g
Fatty acids, total trans-polyenoic 0.006 g
Fiber, total dietary 0.0 g
Folic acid 0 µg
Glutamic acid 2.806 g
Glycine 0.859 g
Histidine 0.425 g
Iron, Fe 1.28 mg
Isoleucine 0.899 g
Leucine 1.551 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.754 g
Magnesium, Mg 19 mg
Manganese, Mn 0.008 mg
Methionine 0.655 g
Niacin 4.094 mg
Pantothenic acid 0.433 mg
Phenylalanine 0.791 g
Phosphorus, P 157 mg
Potassium, K 286 mg
Proline 0.644 g
Protein 20.09 g
Retinol 8 µg
Riboflavin 0.096 mg
Selenium, Se 6.4 µg
Serine 0.685 g
Sodium, Na 76 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.1 mg
Threonine 0.958 g
Total lipid (fat) 11.38 g
Tryptophan 0.222 g
Tyrosine 0.696 g
Valine 1.023 g
Vitamin A, IU 26 IU
Vitamin A, RAE 8 µg
Vitamin B-12 2.01 µg
Vitamin B-6 0.094 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Water 68.69 g
Zinc, Zn 3.88 mg
