Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted (17361)
100 g
Alanine 1.177 g
Alcohol, ethyl 0.0 g
Arginine 1.594 g
Ash 1.2 g
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 74 mg
Copper, Cu 0.158 mg
Cryptoxanthin, beta 0 µg
Cystine 0.31 g
Energy 142 kcal
Energy 595 kJ
Fatty acids, total monounsaturated 1.295 g
Fatty acids, total polyunsaturated 0.344 g
Fatty acids, total saturated 1.769 g
Fatty acids, total trans 0.139 g
Fatty acids, total trans-monoenoic 0.139 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 3.309 g
Glycine 1.013 g
Histidine 0.502 g
Iron, Fe 1.73 mg
Isoleucine 1.06 g
Leucine 1.829 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.069 g
Magnesium, Mg 25 mg
Manganese, Mn 0.013 mg
Methionine 0.773 g
Niacin 3.571 mg
Pantothenic acid 0.87 mg
Phenylalanine 0.933 g
Phosphorus, P 205 mg
Potassium, K 339 mg
Proline 0.759 g
Protein 23.69 g
Retinol 5 µg
Riboflavin 0.188 mg
Selenium, Se 6.0 µg
Serine 0.808 g
Sodium, Na 61 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.138 mg
Threonine 1.13 g
Total lipid (fat) 5.27 g
Tryptophan 0.262 g
Tyrosine 0.821 g
Valine 1.206 g
Vitamin A, IU 17 IU
Vitamin A, RAE 5 µg
Vitamin B-12 2.06 µg
Vitamin B-6 0.175 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.33 mg
Water 70.59 g
Zinc, Zn 3.24 mg
