Lamb, New Zealand, imported, Intermuscular fat, cooked (17354)
100 g
Alanine 0.424 g
Alcohol, ethyl 0.0 g
Arginine 0.574 g
Ash 0.4 g
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 82 mg
Copper, Cu 0.039 mg
Cryptoxanthin, beta 0 µg
Cystine 0.112 g
Energy 2494 kJ
Energy 596 kcal
Fatty acids, total monounsaturated 17.839 g
Fatty acids, total polyunsaturated 2.114 g
Fatty acids, total saturated 26.327 g
Fatty acids, total trans 3.611 g
Fatty acids, total trans-monoenoic 3.582 g
Fatty acids, total trans-polyenoic 0.029 g
Fiber, total dietary 0.0 g
Glutamic acid 1.192 g
Glycine 0.365 g
Histidine 0.181 g
Iron, Fe 1.39 mg
Isoleucine 0.382 g
Leucine 0.659 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.745 g
Magnesium, Mg 12 mg
Manganese, Mn 0.006 mg
Methionine 0.278 g
Niacin 1.74 mg
Pantothenic acid 0.212 mg
Phenylalanine 0.336 g
Phosphorus, P 118 mg
Potassium, K 198 mg
Proline 0.274 g
Protein 8.53 g
Retinol 34 µg
Riboflavin 0.104 mg
Selenium, Se 2.3 µg
Serine 0.291 g
Sodium, Na 52 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.131 mg
Threonine 0.407 g
Total lipid (fat) 62.44 g
Tryptophan 0.094 g
Tyrosine 0.296 g
Valine 0.435 g
Vitamin A, IU 113 IU
Vitamin A, RAE 34 µg
Vitamin B-12 0.7 µg
Vitamin B-6 0.067 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 9 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.94 mg
Water 29.57 g
Zinc, Zn 1.77 mg
