Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw (17316)
100 g
Alanine 1.37 g
Alcohol, ethyl 0.0 g
Arginine 1.435 g
Ash 0.96 g
Aspartic acid 1.975 g
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 66 mg
Copper, Cu 0.109 mg
Cryptoxanthin, beta 0 µg
Cystine 0.246 g
Energy 147 kcal
Energy 613 kJ
Fatty acids, total monounsaturated 2.409 g
Fatty acids, total polyunsaturated 0.386 g
Fatty acids, total saturated 2.532 g
Fatty acids, total trans 0.278 g
Fatty acids, total trans-monoenoic 0.218 g
Fatty acids, total trans-polyenoic 0.059 g
Fiber, total dietary 0.0 g
Glutamic acid 3.213 g
Glycine 1.271 g
Histidine 0.629 g
Iron, Fe 1.75 mg
Isoleucine 1.002 g
Leucine 1.718 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.836 g
Magnesium, Mg 36 mg
Manganese, Mn 0.004 mg
Methionine 0.582 g
Niacin 7.62 mg
Pantothenic acid 0.65 mg
Phenylalanine 0.895 g
Phosphorus, P 150 mg
Potassium, K 209 mg
Proline 1.019 g
Protein 24.07 g
Retinol 5 µg
Riboflavin 0.39 mg
Selenium, Se 13.1 µg
Serine 0.855 g
Sodium, Na 71 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.127 mg
Threonine 0.983 g
Total lipid (fat) 5.59 g
Tryptophan 0.25 g
Tyrosine 0.752 g
Valine 1.078 g
Vitamin A, IU 17 IU
Vitamin A, RAE 5 µg
Vitamin B-12 1.23 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.574 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0.0 µg
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0.0 mg
Water 70.48 g
Zinc, Zn 2.2 mg