Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw (17312)
100 g

Alanine 1.263 g
Arginine 1.247 g
Ash 0.95 g
Aspartic acid 1.848 g
Calcium, Ca 15 mg
Carbohydrate, by difference 0.0 g
Cholesterol 64 mg
Copper, Cu 0.141 mg
Cystine 0.252 g
Energy 146 kcal
Energy 611 kJ
Fatty acids, total monounsaturated 2.463 g
Fatty acids, total polyunsaturated 0.261 g
Fatty acids, total saturated 2.673 g
Glutamic acid 3.048 g
Glycine 1.025 g
Histidine 0.665 g
Iron, Fe 1.79 mg
Isoleucine 1.015 g
Leucine 1.633 g
Lysine 1.855 g
Magnesium, Mg 24 mg
Manganese, Mn 0.014 mg
Methionine 0.538 g
Niacin 7.283 mg
Pantothenic acid 0.66 mg
Phenylalanine 0.853 g
Phosphorus, P 199 mg
Potassium, K 327 mg
Proline 0.88 g
Protein 21.0 g
Riboflavin 0.313 mg
Selenium, Se 9.0 µg
Serine 0.78 g
Sodium, Na 75 mg
Thiamin 0.183 mg
Threonine 0.897 g
Total lipid (fat) 6.24 g
Tryptophan 0.245 g
Tyrosine 0.706 g
Valine 1.132 g
Vitamin B-12 1.85 µg
Vitamin B-6 0.488 mg
Water 72.17 g
Zinc, Zn 2.69 mg

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