Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (17311)
100 g

Alanine 1.534 g
Arginine 1.513 g
Ash 1.03 g
Aspartic acid 2.244 g
Calcium, Ca 21 mg
Carbohydrate, by difference 0.0 g
Cholesterol 82 mg
Copper, Cu 0.15 mg
Cystine 0.306 g
Energy 219 kcal
Energy 916 kJ
Fatty acids, total monounsaturated 4.888 g
Fatty acids, total polyunsaturated 0.486 g
Fatty acids, total saturated 5.572 g
Glutamic acid 3.7 g
Glycine 1.244 g
Histidine 0.808 g
Iron, Fe 2.12 mg
Isoleucine 1.232 g
Leucine 1.982 g
Lysine 2.252 g
Magnesium, Mg 25 mg
Manganese, Mn 0.013 mg
Methionine 0.653 g
Niacin 7.831 mg
Pantothenic acid 0.813 mg
Phenylalanine 1.036 g
Phosphorus, P 214 mg
Potassium, K 331 mg
Proline 1.069 g
Protein 25.49 g
Riboflavin 0.322 mg
Selenium, Se 9.6 µg
Serine 0.946 g
Sodium, Na 78 mg
Thiamin 0.173 mg
Threonine 1.089 g
Total lipid (fat) 12.25 g
Tryptophan 0.298 g
Tyrosine 0.857 g
Valine 1.375 g
Vitamin B-12 2.0 µg
Vitamin B-6 0.493 mg
Water 62.0 g
Zinc, Zn 3.36 mg

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